Fitness & Activity Monitors
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6 Reasons Why Pickleball is So Good for Your Brain 
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Pickleball has been touted as the fastest-growing sport in America. An astonishing 36.5 million Americans played pickleball between ...

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How To Create A Workout Routine In 4 Steps
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How to Create a Workout Routine in 4 Steps A new fitness routine may be the gateway to the kind of change you sorely need. Maybe it’s been a minute (or ...

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10 Essential Items Of Run Kit For Wet Weather Trail Running
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6. Snacks If you’re on a long run of say 10 miles or more, you need to start thinking about fuelling. Some runners are happy using gels and electrolytes, ...

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